Tears on the Yoga Mat, Yes! – for Yoga Students The word yoga comes from the Sandskrit word for ‘connection’ or ‘union.’ A yoga practice
7 Conscious Eating Tips Here are some practices to start building now for those times when your emotions get the best of you and your
Tears on the Table – When Your Client Needs to Cry What do you do when your client or patient bursts into tears? At first,
Personal Sustainability is important, too Sustainability is a hot topic, and rightly so. However it is not a new and radical concept; sustainability simply means
Here’s a Playful and Effective Breathing Tool It will Deepen your Breath and Bring You Back into Your Body Do you have tight shoulders? A
Why do yoga? We are born experiencing life from the inside out, through the vehicle of our bodies – our “earth suits”, as my friend,
The Wounded Wife – Story from the Healing Table This story follows from last week’s story about Patrick, The Man with Sobbing Shoulders. In this case,