Why do yoga? We are born experiencing life from the inside out, through the vehicle of our bodies – our “earth suits”, as my friend,
Tears on the Yoga Mat, Yes! – for Yoga Students The word yoga comes from the Sandskrit word for ‘connection’ or ‘union.’ A yoga practice
The Wounded Wife – Story from the Healing Table This story follows from last week’s story about Patrick, The Man with Sobbing Shoulders. In this case,
Tears on the Table – When Your Client Needs to Cry What do you do when your client or patient bursts into tears? At first,
7 Conscious Eating Tips Here are some practices to start building now for those times when your emotions get the best of you and your
Personal Sustainability is important, too Sustainability is a hot topic, and rightly so. However it is not a new and radical concept; sustainability simply means
Here’s a Playful and Effective Breathing Tool It will Deepen your Breath and Bring You Back into Your Body Do you have tight shoulders? A
