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Tears-on-yoga-mat

Tears on the Mat – Emotional Release during Yoga

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crying in yoga class, Healing Catalyst, yoga posture makes me cry, yoga students guide to emotional release

May 23, 2016

A yoga practice connects awareness of the breath with specific poses (asanas), whose energetic effects bring harmony and union to the whole being. That includes body, mind, spirit, and emotions. This article will give you tips and awareness for...

By Healing Catalyst
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Testimonials

I am so grateful to have met Denise and to have experienced two amazing healing sessions! My body, especially my shoulders and neck, were transformed from armor to soft and relaxed tissue as I released emotional blockages, tears, needing to overwork to feel good enough, unresolved grief and loss, and physical and emotional healing from damage related to cancer and treatments. I enjoyed sharing and laughter about love and relationships and reconnecting with my little Colleen and “hot” 20-y… Read more
I am so grateful…
I could feel an immediate difference—like I was embodied again. That I was fully inside of my body, instead of floating outside of it. I had a lot of difficult emotions moving through me at first  [then] I found myself inspired, and it hit me—my creativity. It came whirring alive inside of me, deep inside of me, and I suddenly found myself wanting to write it out. Thank you for reconnecting me to that voice. Getting that surge of creativity was like having my insides turn from a black obliv… Read more
In My Body Again!
Denise, your book is so helpful.  I was totally one of the people who couldn’t breathe deeply at first, even when I tried. I am glad you talked about that in your book and I’m now beginning to get in full breaths.  I can’t tell you what a Godsend your book is to me! ~ K. Gordon, Artist, NYC
Your book is so helpful
In the way that Scott Peck’s The Road Less Traveled  initiated a breakthrough for popular understanding of psychology, Denise LaBarre’s, Issues in Your Tissues brings home the emotional and physical insights we need for the next wave of healing.  Fun and easy to take in, this book simply rocks! ~ Chloe Davis, Choreographer, Memphis, TN
The Next Wave of Healing
I am cheering from afar for Issues in Your Tissues, which is an absolutely wonderful book.  Your style is so fresh and direct that each time I read another piece, I can hear your voice.  The images you create and the situations you describe have so deep a texture of authenticity that there are times when I find myself crying and other times when I’m laughing out loud.  I can’t wait to get my massage therapist – daughter’s reaction when she comes home in a couple of weeks! The energy of heal… Read more
I Find Myself Crying and Laughing Out Loud