I have only recently finally made peace with both of my parents… I have come to see that all of my emotional and spiritual “thrashing around,” driven by my shame and anxiety, simply created more of the same.  I have come to understand that by deepening my awareness of my true Self, the genuine place in the cosmic order that I have always “owned,” that I can ONLY improve the world and conditions on Earth by deepening my own sense of peace and belongingness. I can only change the world by changing myself, by freeing myself of old imprints and beliefs. I am now treating the Universe the way I want to be treated.”
 
~   Stefan Malecek, Psychotherapist, author, and client

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