• Home
  • Wellness and Healing
    • Growth & Healing Articles
      • Emotions and Health Special Topics
      • Self Care | Self Love
      • Food | Recipes | Eating
      • Personal Sustainability | Rhythms
    • Videos
    • Healing for Healers
      • Workshops
      • Public Speaking
  • Private Sessions
    • Power Circle Ceremony
    • Remote Sessions
  • Issues in Your Tissues Book
    • Buy the Book
  • About Denise LaBarre
    • What is a Healing Catalyst?
    • Passion Statement
    • Interviews
    • Reader & Client Testimonials
  • Contact
Menu

How can I Get Better Sleep?

All Articles, Emotions and Health Special Topics, Self Care Self Love

better restful sleep, Denise LaBarre's Healing Catalyst Corner column, Healing Catalyst Corner, night waking, sleep tips

Jul 12, 2017

Sleep is a hot topic these days and we know how important sleep is for overall health. This article cuts through the sleep hygiene hype and gives practical tips you can start using tonight to sleep better, longer and...

By Editor2
Comments Off
Read More

Buy the Book

Buy Print Copy:

Testimonials

I am so grateful to have met Denise and to have experienced two amazing healing sessions! My body, especially my shoulders and neck, were transformed from armor to soft and relaxed tissue as I released emotional blockages, tears, needing to overwork to feel good enough, unresolved grief and loss, and physical and emotional healing from damage related to cancer and treatments. I enjoyed sharing and laughter about love and relationships and reconnecting with my little Colleen and “hot” 20-y… Read more
I am so grateful…
In the way that Scott Peck’s The Road Less Traveled  initiated a breakthrough for popular understanding of psychology, Denise LaBarre’s, Issues in Your Tissues brings home the emotional and physical insights we need for the next wave of healing.  Fun and easy to take in, this book simply rocks! ~ Chloe Davis, Choreographer, Memphis, TN
The Next Wave of Healing
I am cheering from afar for Issues in Your Tissues, which is an absolutely wonderful book.  Your style is so fresh and direct that each time I read another piece, I can hear your voice.  The images you create and the situations you describe have so deep a texture of authenticity that there are times when I find myself crying and other times when I’m laughing out loud.  I can’t wait to get my massage therapist – daughter’s reaction when she comes home in a couple of weeks! The energy of heal… Read more
I Find Myself Crying and Laughing Out Loud
I could feel an immediate difference—like I was embodied again. That I was fully inside of my body, instead of floating outside of it. I had a lot of difficult emotions moving through me at first  [then] I found myself inspired, and it hit me—my creativity. It came whirring alive inside of me, deep inside of me, and I suddenly found myself wanting to write it out. Thank you for reconnecting me to that voice. Getting that surge of creativity was like having my insides turn from a black obliv… Read more
In My Body Again!
Denise, your book is so helpful.  I was totally one of the people who couldn’t breathe deeply at first, even when I tried. I am glad you talked about that in your book and I’m now beginning to get in full breaths.  I can’t tell you what a Godsend your book is to me! ~ K. Gordon, Artist, NYC
Your book is so helpful