Sustainability is not a new or radical concept. Throughout human history indigenous humans have realized that we need to respect; and replace what we take and align ourselves with Nature’s built-in ability to maintain balance.
What if today you were just grateful? Cultivate gratitude by thinking of something you feel grateful for, and then breathe into that feeling to amplify it. It's a practice that only works when you feel it - in your heart,...
Aloha is a feeling, an understanding, and attitude of love and connectedness. Breath is the vehicle. You can bring this Hawaiian awareness of breath as vehicle of love, health and connectedness into your body any time. Read and find...