Written by: Denise LaBarre

I hope this finds you well. We’ve all been through some pandemic craziness and it’s been a while...

Articles by Denise LaBarre published elsewhere, Emotions & feelings, Healing Catalyst Articles, Sensitivity, Specific issues in your tissues

Take a Bath!

A Hot Bath – Your Rx for Relaxation and Health A hot bath relaxes your muscles, hydrates your...

Articles by Denise LaBarre published elsewhere, Breathing & breath, Emotional release, Emotions & feelings, Living Aloha Magazine, Yoga, Your body & self care

Tears on the Mat – Emotional Release during Yoga

Tears on the Yoga Mat, Yes! – for Yoga Students The word yoga comes from the Sandskrit word for...

Emotions & feelings, Healing Articles Front Page, Healing Catalyst Articles, Healing Food & health, Specific issues in your tissues, Your body & self care

The Future of Healing Begins Now

The Future of Healing begins Now – ARCHIVED The future of healing will revolve around gut health,...

Emotional release, Emotions & feelings, Healing Catalyst Articles, Healing Food & health, Specific issues in your tissues, Your body & self care

The Future of Healing Continues

The Future of Healing Continues – ARCHIVED Last week I wrote about the Future of Healing...

Breathing & breath, Emotions & feelings, Healing Catalyst Articles, Loss, grief & mourning, Natural rhythms, nature & health, Specific issues in your tissues, Sustainability, Yoga, Your body & self care

The Gift of Self-Love this Season

How do you practice self-love when there’s pressure to do and give so much this holiday season?...

Articles by Denise LaBarre published elsewhere, Breathing & breath, Emotions & feelings, Healing Food & health, Living Aloha Magazine, Sustainability, Your body & self care

7 Conscious Eating Tips

7 Conscious Eating Tips Here are some practices to start building now for those times when your emotions...

Emotional release, Emotions & feelings, Family dynamics, Healing Catalyst Articles, Loss, grief & mourning, Natural rhythms, nature & health, Your body & self care

New Year’s Resolution to Move Beyond Fear

New beginnings call for a new vision – my resolution to Move Beyond Fear Happy New Year! It’s a...

Breathing & breath, Healing Catalyst Articles, Sustainability, Your body & self care

The Power of Momentum for Healthy Habits

Building Healthy Habits Takes Time I notice a tendency that once I get stuck in my head, I want to crawl...

Articles by Denise LaBarre published elsewhere, Eat local & grow your own food, Healing Food & health, Living Aloha Magazine, Natural rhythms, nature & health, Sustainability, Your body & self care

The Health Benefits of Gratitude for Your Food

The Health Benefits of Gratitude for Your Food Consider the health benefits of gratitude for your food...

Emotions & feelings, Family dynamics, Healing Catalyst Articles, Healing Food & health, Natural rhythms, nature & health, Your body & self care

Why I Eat too Fast – Eating to External Cues

Do you eat too fast? If you eat too fast, you probably know it – and the problems associated with...

Healing Catalyst Articles

The Power of Plants in your Pocket or Purse – The Healing Essential Oils I Use and Love

The Essential Power of Plants in their Healing Oils You can have the healing power of plants available...

Healing Catalyst Articles, Healing Food & health, Specific issues in your tissues

A Cure for Cancer

A Cure for Cancer? I just watched The Beautiful Truth. It’s an indie film about Dr. Max Gerson’s...

Articles by Denise LaBarre published elsewhere, Bodywork, Breathing & breath, Emotional release, Emotions & feelings, For healing professionals, Les Nouvelles Ethetiques Magazine, Sensitivity, Specific issues in your tissues, Your body & self care

Tears on the Table – How to Handle Emotional Release in a Treatment

Tears on the Table – When Your Client Needs to Cry What do you do when your client or patient...

Articles by Denise LaBarre published elsewhere, Eat local & grow your own food, Healing Food & health, Living Aloha Magazine, Natural rhythms, nature & health, Sustainability, Your body & self care

Home Made and Home Grown

Home grown food nourishes you I used to think high-grade balsamic vinegar imported from Italy was the...

Healing Catalyst Articles, Healing Food & health, Your body & self care

The Search for Happy Fat

The Search for Happy, Healthy Fats Phew, the holidays are officially over and I’m in search of happy...

Healing Catalyst Articles

Wisdom 2.0 – Notes from the Conference

Notes from the Wisdom 2.0 Conference in San Francisco – ARCHIVED Wisdom 2.0 is a conference that...

Healing Catalyst Articles, Healing Food & health, Sustainability, Your body & self care

The Skinny on Structured Water

Structured water? Learning about structured water is part of a larger tapestry of understanding and...

Bodywork, For healing professionals, Healing Catalyst Articles, Your body & self care

How to Get Great Bodywork

How to Find and Receive Great Bodywork Massage, Energywork, Intuitive Healing … We are complex...

Emotions & feelings, Family dynamics, Healing Catalyst Articles, Healing Food & health, Your body & self care

The Social Cost of Eliminating Sugar

The Social Cost of Eliminating Sugar Whenever I thought about eliminating sugar from my diet, I always...

Emotions & feelings, Family dynamics, Healing Catalyst Articles, Your body & self care

We Are All Born to Love and Be Loved

You Are Born to Love and Be Loved! You Deserve Love, Support, Understanding and Kindness I just read a...

Emotions & feelings, Family dynamics, Healing Catalyst Articles, Loss, grief & mourning, Natural rhythms, nature & health, Your body & self care

Welcome Holiday Sadness

‘Tis the Season – A Case for a Gentler Approach As you Welcome Holiday Sadness, it Transforms Holiday...

Articles by Denise LaBarre published elsewhere, Living Aloha Magazine, Natural rhythms, nature & health, Sustainability, Your body & self care

A Look at Personal Sustainability

Personal Sustainability is important, too Sustainability is a hot topic, and rightly so. However it is...

Healing Catalyst Articles

What Positive Evolution Looks Like

Positive evolution is happening now Social walls are crumbling. Especially when we face change, we want...

Emotions & feelings, Healing Catalyst Articles, Your body & self care

Never Forget the Value of Your Smile

Never Forget the Value of your Smile A smile from you can make someone’s day. Smiling can also make...

Healing Catalyst Articles, Healing Food & health, Natural rhythms, nature & health, Sustainability, Your body & self care

Natural Structure and Movement offer solutions for better health

Natural Structure and Movement are key for healing Without our conscious knowledge and without any...

Emotions & feelings, Healing Catalyst Articles, Specific issues in your tissues, Your body & self care

What are Your Hips Saying?

Emotions & feelings, Family dynamics, Healing Catalyst Articles

The Sweetness of Sister Love and Forgiveness

Forgive me, my sister – Forgive myself Now that my Inner Kid isn’t sedated with...

Healing Catalyst Articles, Healing Food & health, Natural rhythms, nature & health, Sustainability, Your body & self care

Your Body is its Best Doctor

Do you consult your own body first? Your Body is its Best Doctor I am coming to see that the best medical...

Articles by Denise LaBarre published elsewhere, Breathing & breath, Issues in Your Tissues, the book, Maui Mama Magazine, Natural rhythms, nature & health, Your body & self care

“Look Mom, I’m Fat!” as Breathing Tool

Here’s a Playful and Effective Breathing Tool It will Deepen your Breath and Bring You Back into...

Eat local & grow your own food, Healing Catalyst Articles, Healing Food & health, Living Aloha Magazine, Natural rhythms, nature & health, Sustainability, Your body & self care

What to Eat? Ask Your Body, Ask Nature

What to Eat? Ask Your Body, Ask Nature We have a huge array of food choices available to us now –...

Healing Catalyst Articles

Preparing for Our Final Exam – Death

Talking about Your Own Death can be a Rewarding Experience – Here’s how to get started…...

Emotional release, Emotions & feelings, Family dynamics, Healing Catalyst Articles, Natural rhythms, nature & health, Sensitivity, Your body & self care

We are all Emotional Babies, Heart Open

https://youtu.be/nIsCs9_-LP8 You and I are Still Wonderfully Emotional Babies Inside. It feels good to...

Breathing & breath, Emotional release, Emotions & feelings, Family dynamics, Healing Catalyst Articles, Issues in Your Tissues, the book, Loss, grief & mourning, Specific issues in your tissues, Your body & self care

The Man with Sobbing Shoulders – Stories from the Healing Table

The Man with Sobbing Shoulders is the first in my Stories from the Healing Table series. It was first...

Healing Articles Front Page, Healing Catalyst Articles, Healing Food & health, Maui Mama Magazine, Recipes, Specific issues in your tissues, Your body & self care

The Healing Power of Turmeric!

Articles by Denise LaBarre published elsewhere, Emotional release, Emotions & feelings, Family dynamics, Healing Catalyst Articles, Your body & self care

The Wounded Wife – Stories from the Healing Table

The Wounded Wife – Story from the Healing Table This story follows from last week’s story...