• Newsletters

I hope this finds you well.  We’ve all been through some pandemic craziness and it’s been a while...

• July 22, 2022
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• BY Healing Catalyst

• Articles by Denise LaBarre published elsewhere, Emotions & feelings, Healing Catalyst Articles, Sensitivity, Specific issues in your tissues

The Gift of Being Sensitive

• May 24, 2016
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• BY Healing Catalyst

• Articles by Denise LaBarre published elsewhere, Bodywork, Breathing & breath, Emotional release, Emotions & feelings, For healing professionals, Healing Catalyst Articles, Les Nouvelles Ethetiques Magazine, Specific issues in your tissues, Your body & self care

Tears on the Table – Emotional Release Guide, Advice for Professionals

• June 30, 2014
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• BY Healing Catalyst

• Articles by Denise LaBarre published elsewhere, Breathing & breath, Emotions & feelings, Healing Catalyst Articles, Living Aloha Magazine, Loss, grief & mourning, Specific issues in your tissues, Your body & self care

Making Friends with the Monsters in Your Emotional Closet

• June 30, 2014
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• BY Healing Catalyst

• Articles by Denise LaBarre published elsewhere, Emotional release, Emotions & feelings, Healing Catalyst Articles, Loss, grief & mourning, Specific issues in your tissues, Your body & self care

Fibromyalgia – an Emotional Perspective

• July 17, 2015
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• BY Healing Catalyst

• Breathing & breath, Healing Catalyst Articles, Specific issues in your tissues, Your body & self care

Breathing Like You Mean It

• October 23, 2015
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• BY Healing Catalyst

• Healing Catalyst Articles, Healing Food & health, Sleep, Specific issues in your tissues, Your body & self care

Magnesium – Absolutely Essential Mineral

• July 31, 2015
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• BY Healing Catalyst

• Articles by Denise LaBarre published elsewhere, Bodywork, Breathing & breath, Living Aloha Magazine, Your body & self care

Bodywork for our Whole Being

• May 23, 2016
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• BY Healing Catalyst

• Emotions & feelings, Healing Catalyst Articles, Sustainability, Your body & self care

Gratitude for Everything!

• November 6, 2015
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• BY Healing Catalyst

• Emotional release, Emotions & feelings, Family dynamics, Healing Catalyst Articles, Loss, grief & mourning, Specific issues in your tissues

Healthy Ways to Commemorate Loss

• September 11, 2015
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• BY Healing Catalyst

• Articles by Denise LaBarre published elsewhere, Emotions & feelings, Healing Catalyst Articles, Healing Food & health, Living Aloha Magazine, Your body & self care

Consciously Eating the Foods you Love

• June 30, 2014
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• BY Healing Catalyst

• Emotions & feelings, Healing Catalyst Articles, Quiz, Specific issues in your tissues, Your body & self care

Got Issues in Your Tissues? Take the QUIZ!!

• September 30, 2014
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• BY Healing Catalyst

• Emotions & feelings, Healing Catalyst Articles, Your body & self care

Feeling Overwhelmed?

• August 30, 2014
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• BY Healing Catalyst

• Emotions & feelings, Healing Catalyst Articles, Issues in Your Tissues, the book, Specific issues in your tissues, Your body & self care

Appreciate your Body – An Exercise

• May 29, 2015
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• BY Healing Catalyst

• Emotional release, Healing Catalyst Articles, Healing Food & health, Specific issues in your tissues, Your body & self care

Consider the Coffee Enema

• April 3, 2015
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• BY Healing Catalyst

• Bodywork, Breathing & breath, Emotions & feelings, Healing Catalyst Articles, Healing Food & health, Issues in Your Tissues, the book, Sleep, Specific issues in your tissues, Yoga, Your body & self care

Caring for Your Fabulous Aging Body

• September 4, 2015
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• BY Healing Catalyst

• Emotions & feelings, Healing Catalyst Articles, Play, Sustainability, Your body & self care

An Invitation to Your Inner Child to Play!

• July 10, 2015
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• BY Healing Catalyst

• Healing Catalyst Articles, Healing Food & health, Recipes

A Valentine’s Day Love Potion – Buttered Coffee

• February 13, 2015
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• BY Healing Catalyst

• Articles by Denise LaBarre published elsewhere, Eat local & grow your own food, Healing Food & health, Living Aloha Magazine, Natural rhythms, nature & health, Sustainability, Your body & self care

9 Steps toward a Sustainable World: Shrinking Your Consumption Footprint

• May 23, 2016
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• BY Healing Catalyst

• Articles by Denise LaBarre published elsewhere, Breathing & breath, Living Aloha Magazine, Natural rhythms, nature & health, Sustainability, Your body & self care

Dancing to the Rhythms of Life

• April 2, 2015
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• BY Healing Catalyst

• Healing Catalyst Articles

For the Love of Otters

• August 28, 2014
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• BY Healing Catalyst

• Articles by Denise LaBarre published elsewhere, Eat local & grow your own food, Healing Food & health, Living Aloha Magazine, Natural rhythms, nature & health, Your body & self care

Grow Your Own Food, Eat Local

• May 23, 2016
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• BY Healing Catalyst

• Emotional release, Emotions & feelings, Family dynamics, Healing Catalyst Articles, Loss, grief & mourning, Sensitivity, Your body & self care

Holding Space – for Ourselves, Our Kids, and Others

• August 14, 2015
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• BY Healing Catalyst

• Breathing & breath, Healing Catalyst Articles, Natural rhythms, nature & health

Breathing In, Breathing Out – Dancing to Our Fractal Rhythms

• January 30, 2015
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• BY Healing Catalyst

• Emotions & feelings, Healing Catalyst Articles, Healing Food & health, Specific issues in your tissues, Your body & self care

Holidays Are Better Without Sugar (Who knew?)

• December 3, 2014
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• BY Healing Catalyst

• Breathing & breath, Healing Catalyst Articles, Healing Food & health, Issues in Your Tissues, the book, Natural rhythms, nature & health, Specific issues in your tissues, Your body & self care

Come Journey with Me – Introduction to my blog

• November 14, 2014
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• BY Healing Catalyst

• Healing Catalyst Articles, Healing Food & health, Recipes, Your body & self care

Coconut oil – Who knew?

• March 4, 2016
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• BY Healing Catalyst

• Breathing & breath, Healing Catalyst Articles, Natural rhythms, nature & health, Yoga, Your body & self care

Nature – Your Present Moment Portal

• September 25, 2015
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• BY Healing Catalyst

• Healing Catalyst Articles, Specific issues in your tissues, Your body & self care

Let’s Connect Here, through this Blog

• June 12, 2015
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• BY Healing Catalyst

• Breathing & breath, Healing Catalyst Articles, Living Aloha Magazine, Natural rhythms, nature & health, Sustainability, Your body & self care

Living Aloha in Your Body

• June 30, 2014
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• BY Healing Catalyst

• Eat local & grow your own food, Healing Catalyst Articles, Natural rhythms, nature & health, Sustainability

Dancing with the Cycles of Nature

• February 27, 2015
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• BY Healing Catalyst

• Breathing & breath, Healing Catalyst Articles, Yoga, Your body & self care

Meditation – Building the Habit

• August 7, 2015
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• BY Healing Catalyst

• Breathing & breath, Emotional release, Emotions & feelings, For healing professionals, Healing Catalyst Articles, Les Nouvelles Ethetiques Magazine, Specific issues in your tissues, Yoga, Your body & self care

Understanding Emotional release in yoga – tips for Yoga Instructors

• August 28, 2015
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• BY Healing Catalyst

• Healing Catalyst Articles, Issues in Your Tissues, the book, Natural rhythms, nature & health, Sleep, Specific issues in your tissues, Your body & self care

Night Waking – What to Do to Go Back to Sleep

• September 19, 2014
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• BY Healing Catalyst

• Emotions & feelings, Family dynamics, Healing Catalyst Articles, Loss, grief & mourning, Specific issues in your tissues

On Mother’s Day, I Miss My Mom, but I Haven’t Lost Her

• May 8, 2015
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• BY Healing Catalyst

• Healing Catalyst Articles, Natural rhythms, nature & health, Your body & self care

Reconnect with Self, in Nature

• September 18, 2015
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• BY Healing Catalyst

• Emotions & feelings, Healing Catalyst Articles, Healing Food & health, Specific issues in your tissues, Your body & self care

Report from a Life off Sugar – Beating Sugar Addiction

• March 20, 2015
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• BY Healing Catalyst

• Breathing & breath, Emotions & feelings, Healing Catalyst Articles, Natural rhythms, nature & health, Sustainability, Your body & self care

Self Care Tips & Resources

• January 15, 2016
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• BY Healing Catalyst

• Articles by Denise LaBarre published elsewhere, Family dynamics, Maui Mama Magazine

Sibling Dynamics Shape Us, Too

• June 2, 2016
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• BY Healing Catalyst

• Healing Catalyst Articles, Your body & self care

Take a Bath!

A Hot Bath – Your Rx for Relaxation and Health A hot bath relaxes your muscles, hydrates your...

• February 12, 2016
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• BY Healing Catalyst

• Articles by Denise LaBarre published elsewhere, Breathing & breath, Emotional release, Emotions & feelings, Living Aloha Magazine, Yoga, Your body & self care

Tears on the Mat – Emotional Release during Yoga

Tears on the Yoga Mat, Yes!  – for Yoga Students The word yoga comes from the Sandskrit word for...

• May 23, 2016
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• BY Healing Catalyst

• Emotions & feelings, Healing Catalyst Articles, Healing Food & health, Specific issues in your tissues, Your body & self care

The Future of Healing Begins Now

The Future of Healing begins Now  – ARCHIVED The future of healing will revolve around gut health,...

• June 26, 2015
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• BY Healing Catalyst

• Emotional release, Emotions & feelings, Healing Catalyst Articles, Healing Food & health, Specific issues in your tissues, Your body & self care

The Future of Healing Continues

The Future of Healing Continues – ARCHIVED Last week I wrote about the Future of Healing...

• July 3, 2015
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• BY Healing Catalyst

• Breathing & breath, Emotions & feelings, Healing Catalyst Articles, Loss, grief & mourning, Natural rhythms, nature & health, Specific issues in your tissues, Sustainability, Yoga, Your body & self care

The Gift of Self-Love this Season

How do you practice self-love when there’s pressure to do and give so much this holiday season?...

• December 4, 2015
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• BY Healing Catalyst

• Articles by Denise LaBarre published elsewhere, Breathing & breath, Emotions & feelings, Healing Food & health, Living Aloha Magazine, Sustainability, Your body & self care

7 Conscious Eating Tips

7 Conscious Eating Tips Here are some practices to start building now for those times when your emotions...

• April 2, 2015
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• BY Healing Catalyst

• Emotional release, Emotions & feelings, Family dynamics, Healing Catalyst Articles, Loss, grief & mourning, Natural rhythms, nature & health, Your body & self care

New Year’s Resolution to Move Beyond Fear

New beginnings call for a new vision – my resolution to Move Beyond Fear Happy New Year! It’s a...

• January 1, 2016
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• BY Healing Catalyst

• Breathing & breath, Healing Catalyst Articles, Sustainability, Your body & self care

The Power of Momentum for Healthy Habits

Building Healthy Habits Takes Time I notice a tendency that once I get stuck in my head, I want to crawl...

• June 19, 2015
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• BY Healing Catalyst

• Articles by Denise LaBarre published elsewhere, Eat local & grow your own food, Healing Food & health, Living Aloha Magazine, Natural rhythms, nature & health, Sustainability, Your body & self care

The Health Benefits of Gratitude for Your Food

The Health Benefits of Gratitude for Your Food Consider the health benefits of gratitude for your food...

• May 23, 2016
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• BY Healing Catalyst

• Emotions & feelings, Family dynamics, Healing Catalyst Articles, Healing Food & health, Natural rhythms, nature & health, Your body & self care

Why I Eat too Fast – Eating to External Cues

Do you eat too fast? If you eat too fast, you probably know it – and the problems associated with...

• December 12, 2014
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• BY Healing Catalyst

• Healing Catalyst Articles

The Power of Plants in your Pocket or Purse – The Healing Essential Oils I Use and Love

The Essential Power of Plants in their Healing Oils You can have the healing power of plants available...

• April 17, 2015
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• BY Healing Catalyst

• Healing Catalyst Articles, Healing Food & health, Specific issues in your tissues

A Cure for Cancer

A Cure for Cancer? I just watched The Beautiful Truth. It’s an indie film about Dr. Max Gerson’s...

• March 27, 2015
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• BY Healing Catalyst

• Articles by Denise LaBarre published elsewhere, Bodywork, Breathing & breath, Emotional release, Emotions & feelings, For healing professionals, Les Nouvelles Ethetiques Magazine, Sensitivity, Specific issues in your tissues, Your body & self care

Tears on the Table – How to Handle Emotional Release in a Treatment

Tears on the Table – When Your Client Needs to Cry What do you do when your client or patient...

• April 2, 2015
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• BY Healing Catalyst

• Articles by Denise LaBarre published elsewhere, Eat local & grow your own food, Healing Food & health, Living Aloha Magazine, Natural rhythms, nature & health, Sustainability, Your body & self care

Home Made and Home Grown

Home grown food nourishes you I used to think high-grade balsamic vinegar imported from Italy was the...

• June 2, 2016
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• BY Healing Catalyst

• Healing Catalyst Articles, Healing Food & health, Your body & self care

The Search for Happy Fat

The Search for Happy, Healthy Fats Phew, the holidays are officially over and I’m in search of happy...

• January 2, 2015
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• BY Healing Catalyst

• Healing Catalyst Articles

Wisdom 2.0 – Notes from the Conference

Notes from the Wisdom 2.0 Conference in San Francisco – ARCHIVED Wisdom 2.0 is a conference that...

• March 6, 2015
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• BY Healing Catalyst

• Healing Catalyst Articles, Healing Food & health, Sustainability, Your body & self care

The Skinny on Structured Water

Structured water? Learning about structured water is part of a larger tapestry of understanding and...

• January 18, 2015
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• BY Healing Catalyst

• Bodywork, For healing professionals, Healing Catalyst Articles, Your body & self care

How to Get Great Bodywork

How to Find and Receive Great Bodywork Massage, Energywork, Intuitive Healing … We are complex...

• October 2, 2015
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• BY Healing Catalyst

• Emotions & feelings, Family dynamics, Healing Catalyst Articles, Healing Food & health, Your body & self care

The Social Cost of Eliminating Sugar

The Social Cost of Eliminating Sugar Whenever I thought about eliminating sugar from my diet, I always...

• December 5, 2014
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• BY Healing Catalyst

• Emotions & feelings, Family dynamics, Healing Catalyst Articles, Your body & self care

We Are All Born to Love and Be Loved

You Are Born to Love and Be Loved!  You Deserve Love, Support, Understanding and Kindness I just read a...

• June 5, 2015
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• BY Healing Catalyst

• Emotions & feelings, Family dynamics, Healing Catalyst Articles, Loss, grief & mourning, Natural rhythms, nature & health, Your body & self care

Welcome Holiday Sadness

‘Tis the Season – A Case for a Gentler Approach As you Welcome Holiday Sadness, it Transforms Holiday...

• December 18, 2015
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• BY Healing Catalyst

• Articles by Denise LaBarre published elsewhere, Living Aloha Magazine, Natural rhythms, nature & health, Sustainability, Your body & self care

A Look at Personal Sustainability

Personal Sustainability is important, too Sustainability is a hot topic, and rightly so. However it is...

• April 2, 2015
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• BY Healing Catalyst

• Healing Catalyst Articles

What Positive Evolution Looks Like

Positive evolution is happening now Social walls are crumbling. Especially when we face change, we want...

• March 13, 2015
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• BY Healing Catalyst

• Emotions & feelings, Healing Catalyst Articles, Your body & self care

Never Forget the Value of Your Smile

Never Forget the Value of your Smile A smile from you can make someone’s day. Smiling can also make...

• August 27, 2014
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• BY Healing Catalyst

• Healing Catalyst Articles, Healing Food & health, Natural rhythms, nature & health, Sustainability, Your body & self care

Natural Structure and Movement offer solutions for better health

Natural Structure and Movement are key for healing Without our conscious knowledge and without any...

• January 23, 2015
• |
• BY Healing Catalyst

• Emotions & feelings, Healing Catalyst Articles, Specific issues in your tissues, Your body & self care

What are Your Hips Saying?

• January 29, 2016
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• BY Healing Catalyst

• Emotions & feelings, Family dynamics, Healing Catalyst Articles

The Sweetness of Sister Love and Forgiveness

Forgive me, my sister – Forgive myself Now that my Inner Kid isn’t sedated with...

• February 6, 2015
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• BY Healing Catalyst

• Healing Catalyst Articles, Healing Food & health, Natural rhythms, nature & health, Sustainability, Your body & self care

Your Body is its Best Doctor

Do you consult your own body first? Your Body is its Best Doctor I am coming to see that the best medical...

• December 19, 2014
• |
• BY Healing Catalyst

• Articles by Denise LaBarre published elsewhere, Breathing & breath, Issues in Your Tissues, the book, Maui Mama Magazine, Natural rhythms, nature & health, Your body & self care

“Look Mom, I’m Fat!” as Breathing Tool

Here’s a Playful and Effective Breathing Tool It will Deepen your Breath and Bring You Back into...

• April 1, 2015
• |
• BY Healing Catalyst

• Eat local & grow your own food, Healing Catalyst Articles, Healing Food & health, Living Aloha Magazine, Natural rhythms, nature & health, Sustainability, Your body & self care

What to Eat? Ask Your Body, Ask Nature

What to Eat? Ask Your Body, Ask Nature We have a huge array of food choices available to us now –...

• March 30, 2015
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• BY Healing Catalyst

• Healing Catalyst Articles

Preparing for Our Final Exam – Death

Talking about Your Own Death can be a Rewarding Experience – Here’s how to get started…...

• February 20, 2015
• |
• BY Healing Catalyst

• Emotional release, Emotions & feelings, Family dynamics, Healing Catalyst Articles, Natural rhythms, nature & health, Sensitivity, Your body & self care

We are all Emotional Babies, Heart Open

https://youtu.be/nIsCs9_-LP8 You and I are Still Wonderfully Emotional Babies Inside.  It feels good to...

• April 24, 2015
• |
• BY Healing Catalyst

• Breathing & breath, Emotional release, Emotions & feelings, Family dynamics, Healing Catalyst Articles, Issues in Your Tissues, the book, Loss, grief & mourning, Specific issues in your tissues, Your body & self care

The Man with Sobbing Shoulders – Stories from the Healing Table

The Man with Sobbing Shoulders is the first in my Stories from the Healing Table series. It was first...

• April 30, 2015
• |
• BY Healing Catalyst

• Healing Catalyst Articles, Healing Food & health, Maui Mama Magazine, Recipes, Specific issues in your tissues, Your body & self care

The Healing Power of Turmeric!

• August 21, 2015
• |
• BY Healing Catalyst

• Articles by Denise LaBarre published elsewhere, Emotional release, Emotions & feelings, Family dynamics, Healing Catalyst Articles, Your body & self care

The Wounded Wife – Stories from the Healing Table

The Wounded Wife  – Story from the Healing Table This story follows from last week’s story...

• May 15, 2015
• |
• BY Healing Catalyst