Tears on the Yoga Mat, Yes! – for Yoga Students The word yoga comes from the Sandskrit word for ‘connection’ or ‘union.’ A yoga practice
7 Conscious Eating Tips Here are some practices to start building now for those times when your emotions get the best of you and your
Personal Sustainability is important, too Sustainability is a hot topic, and rightly so. However it is not a new and radical concept; sustainability simply means
Why do yoga? We are born experiencing life from the inside out, through the vehicle of our bodies – our “earth suits”, as my friend,