7 Conscious Eating Tips Here are some practices to start building now for those times when your emotions get the best of you and your
Building Healthy Habits Takes Time I notice a tendency that once I get stuck in my head, I want to crawl even further up there.
What IS Structured water? Learning about structured water is part of a larger tapestry of understanding and awareness about health and HOW THINGS WORK. It
Personal Sustainability is important, too Sustainability is a hot topic, and rightly so. However it is not a new and radical concept; sustainability simply means
Natural Structure and Movement are key for healing Without our conscious knowledge and without any fanfare, the healing made possible by coordinated structure and movement
Do you consult your own body first? Your Body is its Best Doctor I am coming to see that the best medical advice – whether
