The Future of Healing begins Now – ARCHIVED The future of healing will revolve around gut health, human connection, a conscious turn inward to slow
The Future of Healing Continues – ARCHIVED Last week I wrote about the Future of Healing Teleconference, a 12-day virtual gathering of many of the
7 Conscious Eating Tips Here are some practices to start building now for those times when your emotions get the best of you and your
Do you eat too fast, too? If you eat too fast, you probably know it – and the problems associated with it, but how can
The Search for Happy, Healthy Fats Phew, the holidays are officially over and I’m in search of happy fat (clean and healthy). I ate too
What IS Structured water? Learning about structured water is part of a larger tapestry of understanding and awareness about health and HOW THINGS WORK. It
The Social Cost of Eliminating Sugar Whenever I thought about eliminating sugar from my diet, I always felt the social cost was too high. Eating
Natural Structure and Movement are key for healing Without our conscious knowledge and without any fanfare, the healing made possible by coordinated structure and movement
Do you consult your own body first? Your Body is its Best Doctor I am coming to see that the best medical advice – whether
