Natural Structure and Movement offer solutions for better health
Natural Structure and Movement are key for healing Without our conscious knowledge and without any...
Natural rhythms, nature & health
Your Body is its Best Doctor
Do you consult your own body first? Your Body is its Best Doctor I am coming to see that the best medical...
“Look Mom, I’m Fat!” as Breathing Tool
Here’s a Playful and Effective Breathing Tool It will Deepen your Breath and Bring You Back into...
What to Eat? Ask Your Body, Ask Nature
What to Eat? Ask Your Body, Ask Nature We have a huge array of food choices available to us now –...
We are all Emotional Babies, Heart Open
https://youtu.be/nIsCs9_-LP8 You and I are Still Wonderfully Emotional Babies Inside. It feels good to...